Well we totally did not get up for the kickboxing class at 6:00 like we planned. Today was Valeries totally drained day. Like you just don't want to move. Yesterday was mine. We had a egg frittata for breakfast. It was ok. We left for our hike. We walked 7 miles of up and down paved trailed today.
After our hike we had a stretch class. That actually felt pretty good after the hike. Lunch was a greek pita. They used to call it mushroom pita but no one liked it so they changed the name. It was good.
You know we had a full day on Friday... but somehow I didn't get it blogged and I will never remember it acurately at this point!
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Darcy Clark and her best friend (since 5th grade)Valerie Beasley took the trip of a lifetime to the Biggest Loser Resort at Fitness Ridge. We blogged about our trip and will be keeping the blog updated to show our at home progress.
Valerie and Darcy at Zion
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You must begin to think of yourself as becoming the person you want to be.
-David Viscott
-David Viscott
" Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that frightens us most. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. ... And as we let out own light shine, we unconsciously give other people permission to do the same. "
-Marianne Williamson
-Marianne Williamson
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